92 of the 102 minerals you need
Irish Sea Moss contains 15 of the 18 essential elements the human body needs, making it a superfood for gut health and immunity. But thanks to its vitamin A and omega-3 fatty acids Sea Moss has also cemented itself as a skincare powerhouse.
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Upgrade your immune system with critical minerals with a daily dose of our unprocessed, natural, straight from the ocean superfood.
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Sustainably Grown in Saint Lucia
WHAT MINERALS DOES SEA MOSS CONTAIN?Some of the minerals that Irish Sea Moss contains are Zinc, Iodine, Iron, Calcium, Potassium, B Complex Vitamins, Sodium, Sulphur and Silicon. Sea Moss is also a great source of dietary fiber, Vitamin K, Copper, Riboflavin, Folate, Magnesium, Phosphorus, Manganese, Protein, Beta Carotene, B Vitamins, Pectin, Taurine (an amino acid usually lacking in vegan and vegetarian diets) and Vitamin C. These are all essential nutrients that you need to support and maintain healthy bodily functions.
WHERE IS YOUR SEA MOSS FROM?We source our Sea Moss directly from St Lucia. Our local divers hand pick and naturally harvest our Sea Moss responsibly to preserve the ecosystem.
HOW LONG DOES SEA MOSS LAST?Dried Sea Moss has a shelf life of approximately one year when stored in a cool, dry and dark space. Sea Moss Gel should be in small batches, as it is best when used within three weeks. It must be kept sealed and refrigerated.
HOW DO YOU USE SEA MOSS?Sea Moss can be prepared in many ways, but it is most commonly used to create a gel which can be consumed or applied topically. In its gel form Sea Moss can be consumed on its own or added to your favorite smoothies, protein shakes, teas and juices. Due to its versatile texture and minimal taste, Sea Moss Gel can even be used as a salad dressing, dip for fruit, face mask, hair mask or as a vegan thickening agent when cooking soups and stews.
IS YOUR SEA MOSS VEGAN?Yes, our Irish Sea Moss contains no added ingredients and is 100% vegan.
HOW MUCH SEA MOSS SHOULD ONE CONSUME DAILY?1-2 tbsp of Sea Moss a day is perfect. If someone consumes more than 2 tbsp daily they may be consuming too much iodine. Additionally, if they have an autoimmune condition they should talk to their doctor before using it.
WHAT DOES SEA MOSS TASTE LIKE?Sea Moss itself does not have a taste. We wash our Sea Moss thoroughly and soak it with key lime when preparing our Sea Moss Gel, which helps to neutralize any of the ocean smell or taste.
WHAT ARE THE SKINCARE BENEFITS OF CONSUMING SEA MOSS?Ingesting a tbsp of sea moss gel everyday can benefit your skin letting you achieve a glow from inside out! Omega-3 fatty acids Found in sea moss, is a nutrient that helps to hydrate skin, regulate oil production, subdue breakouts and minimize signs of aging when ingested. Additionally high Sulfur content can decrease the excessive production of oil in the skin which may help reduce the severity and appearance of acne.
WHAT ARE THE SKINCARE BENEFITS OF APPLYING SEA MOSS TOPICALLY?Sea moss gel facemask it is! Applying a thin layer of gel topically to the face for 10-15 once a week also has amazing benefits. Applying the mask can help balance skin microbiome and reinforce keratinization to retain moisture. The amazing nutrients found in sea moss can also hydrate skin, reduce wrinkles and protect from environmental elements.
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Moss for Beauty
Thanks to its vitamin A and omega-3 fatty acids, Sea Moss, or Chondrus Crispus, has also cemented itself a skincare powerhouse. Its antibacterial, antiviral and antimicrobial functions help with balancing the skin microbiome and reinforcing keratinization to retain moisture. Turn Plumpp’s pure, wild crafted, sun-dried Sea Moss into gel for your juice or smoothie then use topically as your new skincare essential.
Why Choose Sea Moss?
Support Your Thyroid
Irish sea moss is incredibly rich in iodine which is an important nutrient for your thyroid. A well supported thyroid produces the crucial hormones that control your metabolism.
Irish sea moss contains a compound called citrulline–arginine which synthesizes collagen to give you healthy, shiny hair and smooth skin. It has been nicknamed “vegan collagen”!
Balance Your Gut
Irish sea moss is rich in dietary fibre we can’t digest but the bacteria in our gut can. Sea moss acts as a prebiotic or food source for these beneficial gut microbes.
Increase Your Immunity
Irish sea moss is full of phytochemicals which provide an improved immune response. You'll see this in reduced mucus and inflammation.