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The Only Thing Spookier Than halloween: Cold and Flu Season


Happy Halloweekend everybody! The changing of the seasons, particularly Summer to Fall, is our favourite time of year! The falling leaves, pumpkin spice flavours and crisp fresh air. What’s not to love! Well… cold and flu season (sorry to knock you out of the perfect fall day dream). According to the CDC “while influenza (flu) viruses are detected year around, flu viruses typically circulate during the fall and winter”...what a bummer! Now that we have experienced the first couple of glorious weeks of Autumn full of cozy nights by the fire and relaxing bubble baths, the ever-dreaded Cold and Flu season is slowly creeping up on us.


However, fear not! plumpp Raw Irish Sea Moss is here to remove all your fright and keep your immune system boosted this season. If you’re new to the world of Irish Sea Moss, welcome! Sea Moss is a natural product sourced straight from the Caribbean Sea packed full of amazing minerals and vitamins. Check out our previous blog posts for how to create Sea Moss Gel to learn more. Now back to the regulars! However you consume your plumpp Irish Sea Moss Gel daily it contains 92 of the 102 minerals your body needs. Yup!! You read that one right. Just one tablespoon of Sea Moss Gel a day contains 92 essential nutrients that our bodies need. Four essential to Immune system support found in Sea Moss include:



  • Magnesium

  • Iron

  • Phosphorus

  • Zinc




Whether you are adding 1-2 tablespoons of Sea Moss Gel to your morning smoothie, lunchtime soup or dinner time pasta sauce, it is the perfect way to get your daily dose of essential vitamins and minerals without tedious and complicated meal prep.


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